Coaching with Rhiannon
What's a Coach & why would I need one? ...Perhaps the most common question I get asked..
So let’s break this down a little: A coach is quite simply someone who is designed to support, educate & motivate you. Easy. They take the hard work out of achieving goals, keep you on track & act as your accountability partner. You are in fact over 80% more likely to succeed in your plans with a coach - Someone who acts as a confidant, a human personal diary, a teacher, a driver & an ideas generator. Someone who works tirelessly to ensure your success. So why me? Well, if you're looking for someone with an unlimited font of energy, a true & deep passion for other peoples self development & a fundamental need to help others, then you've found your gal. I specialise in getting people out of their slump, kickstarting an exciting new lifestyle and helping to open up your mind to the endless possibilities the universe has put in front of you.
With a deeply engrained spiritual path of my own, I'll show you ways to turn your everyday life into a beautiful ritual, teach you techniques that help you reconnect to the landscape, your ancestry and that incredible vein of Magic that flows through the Earth. Whether through Journaling, Meditation, Shamanic Journeying, cold water therapy, barefoot walking, movement and so many other forms of natural rewilding, I'll help you finally see just how incredible you really are! Using numerous tried and tested practices, you'll reconnect with your intuition and develop a brand new mindset that'll awaken the senses and open your eyes to whimsy and wonder!
My passion is watching women connect to their authentic self, guiding them through the feminine archetypes and along the path of the Wild Woman.
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If you're feeling lost & struggling with direction in your life, or maybe you're no longer sure of who you are.. then why not try one of these simple sessions below.
Whatever you need, lets get in touch and start the journey together.
Love Rhiannon x
REFRAME. RESET. REWILD
The world is currently an incredibly overwhelming place to be. In this stand alone hour session, you'll be able to decompress and chat through the issues you're facing or the things that are making you feel like you're drowning! Once we formulate a plan of action to help reduce the stressors, we'll move straight into actively shifting the autonomic nervous system into Rest & Digest. We'll do this via gentle seated movement, Mudra flows and breathwork.
By the end of the session, you'll have had the chance to offload, make a plan to move forward and had a 1-2-1 Breathwork lesson, leaving you feeling lighter and more in control.
1hr - £45
Online
STAND ALONE FOCUS SESSION
This is an hours professional brain-storming session designed to look at your goals & aspirations for the year ahead. We'll delve into your talents and construct a plan that sees you at the forefront of your own life. This session will include bullet journaling & tuition on how to use fluid writing to clear & focus the mind.
The perfect session for those who feel energised to move forward, but lack the knowledge on how to do it efficiently.
1hr - £45 (online)
Online or in person (subject to location)
A NEW MAGICAL PATH
Leading a spiritual life is more than the large show & ceremony we see on Social media. This session is designed to delve deep into your current beliefs & practices (if any), opening up new & exciting possibilities. You'll be taught how to incorporate ritual & ceremony into daily life, as well as techniques to open yourself up to 'source', recieving the incredible lessons the universe has to teach us. You will delve into meditation & create a new plan for moving forward in your spiritual life.
This session is perfect for those wanting to start down a new path or to progress in their existing one.
There is an option to further this into a lengthier coaching course. Please enquire for details.
1hr - £45
Online
THE FEMININE ARCHETYPES
Deep dive into the Feminine Archetypes and open yourself up to a world of understanding!
In this 1.5hr session I'll take you through each of the archetypes, working through the light and shadow sides in order to see which you fall within. Once we have this information, we'll step into a plan for moving forward and balancing the remaining archetypes so that you can begin to walk the path of the Wild Woman! Untethered, free and as focused as the wolf inside!
You'll also receive my Archetype workbook via email, so you can keep track of everything you need to work with moving forward.
1.5hr - £55
Online
EMBRACE THE WILD WOMAN
Long has the Wild Woman been waiting for you to answer her call.
The time for women to fit into the 'good girl' patriarchal system is at an end, the raw energy of the wild wise woman is making herself known. The awakening comes in many different guises - a sense of curiosity, a need to break away, the destruction of your life framework with no apparent reason. The wild woman is an essence that every single woman holds inside her. To embrace her is to be authentic, powerful, feminine, balanced, self assured. She is the healer, the mother, the crone, the mystic.
Her power knows no bounds. To awaken the wise woman can be an uncomfortable experience, but she will hold & nurture you if you do.. the rewards will be more than you can every have hoped for.
This session is designed to teach you the fundamentals of the wise woman, to recognise your own power & to delve into the techniques & methods you can use to embrace her fully.
If you're reading this & it resonates, your wild woman is already calling to you. It's time to answer her.
1hr - £45
Online
COACHING SESSIONS
Perfect for anyone wants so much more from life. To the individual who feels that pull of magic & excitement. Whatever you want from life, let me help you achieve it!
These one hour sessions can be held weekly, bi weekly or monthly etc and are super fluid. Perhaps you have a plan for the future, would like a new job, to increase your confidence, learn who you are or create a healthier and more exciting life, this is the one for you! Because it's not designed as a stand alone hour of coaching, you'll get a little homework (read focus task), to delve into by the next session.
Remember, I'm your accountability partner, so I'll make sure you're always on track and loving life!
1hr - £45
Online
EMBRACING MOTHER CACAO
A passion of mine as a Ceremonial Cacao Facilitator & a feature of almost every one of our retreats and workshops.
The magic of Mama Cacao has been revered for centuries. This incredible plant ally is not only physically nourishing - being high in Tryptophan, Theobromine & Magnesium, but is a phenomenal bridge to opening the heart & spiritual state.
This session is a 1-2-1 Cacao Ceremony where you'll learn about the physical & spiritual benefits of Cacao, make a Cacao with me from the Cacao Ceremony pack you'll receive when you book (with enough Cacao for this Ceremony specifically) & enjoy a guided Meditation to meet the Spirit of Cacao herself.
A great way to introduce yourself to mama Cacao & her incredibly nourishing energy.
1hr personalised Cacao ceremony via Video Call - £70